About Me
For most of my life, I thought I was strong because I could handle everything.
I was capable. Responsible. Self-aware.
I knew how to hold it together — even when I was exhausted, overwhelmed, or quietly falling apart inside.
What I didn’t know yet was that this wasn’t strength.
It was survival.
My work today comes from living inside that tension —
between knowing better and still reacting,
between understanding the patterns and still repeating them,
between wanting a life that feels calm and aligned —
and a body that wouldn’t let go.
I’m Reelika.
And I guide women — especially mothers — who look “fine” on the outside but live under constant internal pressure back into grounded self-trust, presence, and inner authority.
Not through fixing.
Not through force.
And not through another method to master.
But by learning how to meet life as it is — and respond from choice instead of survival.
Why This Work Is Personal
I’ve lived the extremes.
I am a mother to an angel baby (2020) and an earth baby (2022).
Loss and life. Grief and love. Collapse and responsibility.
Those experiences stripped away any illusion that mindset alone creates change.
What they taught me instead is this:
You don’t heal or transform by escaping discomfort.
You transform by learning how to stay.
Stay with sensation.
Stay with emotion.
Stay with the moment — without fixing, suppressing, or abandoning yourself.
This is where real change happens.
Not in theory.
In life.
My Work
I don’t teach strategies.
I don’t motivate.
And I don’t optimize lives.
I work with the moment where everything actually changes:
The moment you would usually tense, react, over-function, shut down, or disappear.
Together, we learn how to:
Recognize patterns as they arise — not after the fact
Interrupt survival responses in real time
Release over-responsibility and self-control
Choose presence instead of urgency
Trust yourself again — in your body, not just your mind
This isn’t about becoming a “better version” of yourself.
It’s about becoming available for the life you already know you want.
What I Believe
Nothing is wrong with you.
You’re not behind.
And you don’t need to be fixed.
Your body learned what it needed to survive — and now it needs permission to live differently.
When you stop negotiating with the pattern…
When you stop waiting to feel ready…
When you stop outsourcing your authority…
Life stops feeling reactive.
And starts feeling intentional.
That’s the work.
That’s the shift.
That’s what I guide.
“The world needs more people who dare to follow their passion and authentic path to empower and help others with their wisdom and expertise.
The world needs you just the way you are.”
My Offerings
Heart-Centered Brand Photoshoots
Based in central Switzerland, I provide soulful and intentional brand photography for mission-driven businesses. These shoots are about more than just beautiful images; they’re about capturing your authentic essence and the heart of your brand.“The Alignment Project Workshop” Self-paced
A workshop to rebuild radical self-trust, rewire old patterns, and transform your life from the inside out.“The Present Moment Truth” (PDF)
Untangle responsibility. Interrupt the cycle in real time. Build capacity. A practical guide for meeting life without spiraling.